My Story
Running Has Always Been Part Of My Life
When Everything Changed
About ten years ago my whole body seized up. My calves, my glutes and my groin area became so bad that I was unable to go to work and had to be driven everywhere. I couldn’t sleep in a bed because I couldn’t straighten my legs and had to sleep in a recliner chair.
I went to chiropractors, biokineticists and numerous massage therapists but none of them could fix me.
I then decided to fix myself using some old Japanese techniques and my knowledge of my running body.
Within two weeks I was back at work and running again.
Why I Do This
Helping people move again isn’t always about running further or exercising harder.
Sometimes it’s about getting up off the floor after a fall. Sometimes it’s walking up a flight of stairs or getting out of a chair without needing assistance.
Everybody has their own goals.
One of the benefits I have when working with senior members is that in many cases I am their age or older. I can physically demonstrate many of the movements that I teach because I still do them myself every day.
Lucky The Limbs That Bend
"Lucky the limbs that bend. They shall never break."
That isn't just the BendMobility motto, it's also the way I approach movement. Slow. Easy. Safe. Everybody has their own goals, and sometimes it's the little things that make the biggest difference.
Wherever you're starting from, we'll work at a pace that suits you and build towards the goals that matter to you.
